What is Greening Out?
Greening out from weed refers to a set of symptoms that can occur when someone consumes too much cannabis. It's a mild form of overindulgence that can be unsettling but is not dangerous.
How to Calm Down After a Green Out
Common Symptoms of Greening Out
- Intense dizziness or lightheadedness
- Excessive sweating
- Increased heart rate
- Feelings of anxiety or paranoia
- Nausea or stomach discomfort
How to Manage Greening Out
- Find a safe and comfortable place to rest.
- Stay hydrated by drinking water or non-alcoholic beverages.
- Try deep breathing exercises to calm your nerves.
- Avoid moving around until you feel better.
Preventing Greening Out
- Start with a low dose of cannabis.
- Avoid consuming cannabis on an empty stomach.
- Be aware of your tolerance level.