What is Greening Out?
Greening out is a term used to describe an intense feeling of anxiety or paranoia after consuming cannabis, often characterized by a sudden onset of symptoms such as sweating, rapid heartbeat, and a sense of detachment from reality.
how to calm down after green out
Common Symptoms of Greening Out
- Intense panic or anxiety
- Sweating and chills
- Rapid heartbeat or palpitations
- Feeling of detachment or derealization
- Nausea or stomach discomfort
- Loss of balance or coordination
What Causes Greening Out?
Greening out can be caused by several factors, including consuming too much cannabis, consuming a high-potency strain, or having a low tolerance to cannabis. It can also be exacerbated by stress, anxiety, or certain physical conditions.
Green Out Symptoms From Concentrates vs Flower
How to Avoid Greening Out
- Start with a low dose
- Choose strains with lower THC content
- Stay in a calm, comfortable environment
- Avoid consuming cannabis on an empty stomach
- Stay hydrated
What to Do If You're Greening Out
If you experience symptoms of greening out, it's important to remain calm and seek help if necessary. Sit or lie down in a safe, comfortable place, breathe deeply, and try to relax. If symptoms persist, seek medical attention.