Introduction to Low Stress Training (LST)
Low Stress Training, or LST, is a method used in cannabis cultivation to improve plant structure and increase yields. It involves bending the main stems of the plants to promote lateral growth. This guide will help you understand how to bend your marijuana plants correctly.
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Why Bend Your Plants?
Bending marijuana plants encourages lateral growth, which leads to more bud sites and, ultimately, higher yields. It also makes the plants less susceptible to wind damage and enhances air flow around the plant.
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How to Bend Your Plants
- Start bending the plants when they are young, around 2-3 weeks after they have sprouted.
- Choose the main stem of the plant to bend. Be gentle to avoid damaging the plant.
- Use your fingers or a tool to gently bend the stem away from the center of the plant at a 45-degree angle.
- Secure the stem in place with a twist tie or string to keep it from straightening back out.
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Conclusion
Bending marijuana plants through low stress training can significantly enhance your cultivation results. By following these steps, you can achieve better plant structure and increase your harvest.